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What is reiki?

Just as the human body has a physical anatomy, the subtle body also has an energy anatomy.  Our energy anatomy consists of our aura which has several different layers an our "chakras" or energy centers which also correlate to the function of specific organs and emotions. While every individual's physical body has innate healing abilities, our chakras can become blocked due to stagnant energy being stored in our body due to chronic stress, anxiety, toxins, trauma, grief, self-doubt, fear and the like.  Left unmanaged, this can oftentimes lead to imbalance, illness and dis-ease.  Reiki is an effective means of both preventing and combating these imbalances as it helps to process and release heavy emotions, negative patterns and conditioning in order restore the body back to its natural healing capabilities. It is important to note that Reiki is not a religion or tied to any dogma, nor does it require the recipient to "believe" in Reiki.  


This is a great intro to the immediate benefits of reiki such as stress relief, anxiety reduction, learning how to manage and protect your energy. When you're overwhelmed and feeling unwell, booking 'The Tune-Up' is a wonderful act of self-love that helps jumpstart your healing journey.  Includes a brief intake process, chakra balancing, crystal therapy, sound healing and reiki treatment. 

*A $50 deposit is required to confirm your booking. Payments can be made via Venmo, Zelle or cash.

1 hour

distance healing | $100

Distance healing, also known quantum healing, allows recipients to receive the healing benefits of reiki even if they are unable to be present due to illness or distance. The practitioner connects with the recipient's bioenergy field and reiki is channeled and instantly transmitted. Healing energy operates on a vibrational frequency level, so it can transcend time and space and be sent to anyone around the world, anywhere. Reiki can be sent to a person, animal, or situations past, present and future. It has been proven to be extremely effective.  Includes a brief intake via Facetime or voice call , Auric cleansing , Chakra balancing , Reiki , Sound Healing , Debrief via Facetime or voice call .  

*A $50 deposit is required to confirm your booking. Payments can be made via Venmo, Zelle or cash.

1 hour


Oftentimes, we hold onto emotions that are vibrationally dense like grief, anger, fear and resentment caused by negativity surrounding a specific person, place or situation. When this occurs, sometimes we tend perceive our daily life through those inner wounds, thus reliving that experience over and over again and holding ourselves back from moving forward. Cutting cords with that traumatic experience allows us to release, break unhealthy patterns and provide a sense of renewal. Clients often leave their treatments feeling a great sense of inner peace with the situation and optimistic.   

*A $50 deposit is required to confirm your booking. Payments can be made via Venmo, Zelle or cash.

1 hour

benefits of reiki + what to expect

Find out more here!

meet queenie!

usui reiki master | founder of reiki + flow

Queenie is an Usui Reiki Master practicing in the Southbay of Los Angeles and affiliated with the International Association of Reiki Professionals (IARP).  Queenie discovered Reiki at the beginning of 2017 after a particularly overwhelming year.  Wrought with heavy emotions, she was suffering from a poverty of spirit and felt unwell.  Not wanting to start the new year in this way, she  booked a treatment with a local Reiki Practitioner and her experience life-changing.  It was so transformative that she immediately signed up for Reiki training to learn this healing modality herself.

Founded in 2019, Reiki and Flow was born out of the honor and fulfillment Queenie has found in holding sacred space for her clients. The types of emotional clearings and blissful flow she's experienced personally and witnessed in her clients due to Reiki has been the gift of her life.  She is committed to providing this beautiful and effective healing energy to her clients so they can live in alignment with their own intuitive guidance and become active participants in their individual healing journeys. 

"Reiki prompts you to honor your inner truth and create space in your life to allow that truth to come forward. As both a healing modality and spiritual practice, Reiki is a powerful key in unlocking your personal healing journey. It kindles your spirit, awakens you to become an active participant in your won healing and helps you rediscover what it is your soul seeks to learn in this lifetime."

-Queenie Hilfer